Spiced Apple and Chickpea Muffins
Yogurt, applesauce, and mashed chickpeas (shh!) keep these lightened-up apple muffins moist.
Source: Better Homes and Gardens
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Read the full recipe after the video.
Recipe Summary
Ingredients
Directions
Tips
If desired, sprinkle tops of muffins lightly with turbinado (raw) sugar before baking.
Nutrition Facts
Per Serving:
181 calories; fat 4g; cholesterol 31mg; saturated fat 2g; carbohydrates 33g; mono fat 1g; insoluble fiber 1g; sugars 18g; protein 4g; vitamin a 133.2IU; vitamin c 0.5mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1mg; folate 36.9mcg; vitamin b12 0.1mcg; sodium 162mg; potassium 89mg; calcium 77mg; iron 1.2mg.