The southwest flavors you love like black beans, salsa, and cilantro are breakfast ready.

Source: Better Homes and Gardens

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Credit: Andy Lyons

Recipe Summary

total:
15 mins
Servings:
1
Yield:
1 sandwich
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook egg over medium heat in a small skillet coated with nonstick cooking spray until desired doneness, turning once. Spread bread with mashed beans, add egg, and top with salsa, radishes, cheese and if desired, a sprinkling of cilantro.

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Nutrition Facts

258 calories; fat 8g; cholesterol 194mg; saturated fat 3g; carbohydrates 36g; mono fat 2g; poly fat 1g; insoluble fiber 9g; sugars 4g; protein 16g; vitamin a 342.7IU; vitamin c 3.2mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 1.2mg; vitamin b6 0.1mg; folate 62mcg; vitamin b12 0.6mcg; sodium 705mg; potassium 135mg; calcium 148mg; iron 3.5mg.
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