• 9 Ratings

The black-eyed peas and hominy make this ham soup high in fiber and a satisfying main dish.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 4-quart Dutch oven cook celery, onion, sweet pepper, and garlic in hot oil over medium heat for 5 minutes. Stir in ham, paprika, sugar; dry mustard; ground cumin; dried basil, crushed; dried oregano, crushed; and dried thyme, crushed. Cook and stir 5 minutes more.

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Instructions Checklist
  • Stir in black-eyed peas, hominy, undrained tomatoes, chicken broth, parsley, and molasses. Bring to boiling; reduce heat. Cover and simmer for 30 minutes. Makes 4 servings.

Nutrition Facts

384 calories; 14 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 7 g monounsaturated fat; 24 mg cholesterol; 1627 mg sodium. 467 mg potassium; 47 g carbohydrates; 10 g fiber; 9 g sugar; 17 g protein; 777 IU vitamin a; 41 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 24 mcg folate; 0 mcg vitamin b12; 131 mg calcium; 3 mg iron;

Reviews

9 Ratings
  • 5 star values: 6
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0