Zydeco Soup
The black-eyed peas and hominy make this ham soup high in fiber and a satisfying main dish.
Source: Better Homes and Gardens
Ingredients
Directions
Nutrition Facts
Per Serving:
384 calories; 14 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 7 g monounsaturated fat; 24 mg cholesterol; 1627 mg sodium. 467 mg potassium; 47 g carbohydrates; 10 g fiber; 9 g sugar; 17 g protein; 777 IU vitamin a; 41 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 24 mcg folate; 0 mcg vitamin b12; 131 mg calcium; 3 mg iron;