Wasatch Mountain Chili

(30)

Hominy beans join great Northern beans in a white chili with chicken recipe that's ready in 15 minutes.

Wasatch Mountain Chili
Photo: Kim Cornelison
Total Time:
15 mins
Servings:
4
Yield:
4 (1-1/4 cup) servings

Ingredients

  • 1 medium onion, chopped

  • 1 tablespoon cooking oil

  • 1 15-16 ounce can hominy, rinsed and drained

  • 1 15-16 ounce can great Northern beans, rinsed and drained

  • 1 14 ounce can reduced-sodium chicken broth

  • 1 9 ounce package frozen cooked chicken breast strips

  • ¼ cup lime juice

  • 2 tablespoon chopped fresh cilantro

  • ¼ teaspoon ground cumin

  • ¼ teaspoon ground black pepper

  • ½ cup shredded colby and Monterey Jack cheese, Monterey Jack, or cheddar cheese (2 oz.)

  • Bottled green salsa

  • White corn tortilla chips

  • Fresh cilantro leaves

Directions

  1. In a large saucepan cook onion in hot oil over medium heat for 3 minutes. Stir in hominy, beans, chicken broth, frozen chicken, lime juice, cilantro, cumin, and pepper. Cover and bring to boiling over high heat, stirring occasionally. Serve topped with cheese, salsa, tortilla chips, and fresh cilantro. Makes 4 (1-1/4-cup) servings.

Nutrition Facts (per serving)

434 Calories
14g Fat
48g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 434
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 58mg 19%
Sodium 1001mg 44%
Total Carbohydrate 48g 17%
Total Sugars 2g
Protein 31g
Vitamin C 10mg 50%
Calcium 201.9mg 16%
Iron 3.1mg 17%
Potassium 550mg 12%
Folate, total 100.8mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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