Veggie Southwest Soup

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3.0 by 2 people

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  • Makes: 8 servings
  • Prep: 15 mins
  • Cook: 2 hrs

Veggie Southwest Soup

Reviews (0)

3.0 by 2 people

Rate This!

Directions

  1. In a 4- to 5-quart pot or Dutch oven combine all ingredients. Bring to boiling; reduce heat. Cover and simmer for 2 to 3 hours. Makes 8 to 10 servings.

From the Test Kitchen

Note:

Because chili peppers, such as jalapenos, contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chili peppers, cover your hands with plastic bags or wear plastic or rubber gloves. If your bare hands do touch the chili peppers, wash your hands well with soap and warm water.

Crockery Cooker Directions:

Halve all ingredients above, except use one 8-ounce can whole kernel corn and 1/4 cup soup mix. In a 3-1/2- or 4-quart crockery cooker combine all ingredients. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.

Dietary exchanges:

2 starch, 2 vegetable.

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Nutrition Facts (Veggie Southwest Soup)

  • Per serving:
  • 209 kcal ,
  • 2 g fat
  • 1288 mg sodium ,
  • 44 g carb. ,
  • 7 g fiber ,
  • 11 g pro.
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