Rating: 4.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
  • 3 Ratings

This seafood version of the classic Italian soup uses shrimp, pasta, beans, and tomatoes. Serve this healthy 30-minute recipe when time is short.

Source: Better Homes and Gardens

Gallery

Recipe Summary

total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In 4-quart Dutch oven cook garlic in oil for 15 seconds; add leeks. Cook and stir until tender. Add broth, water, beans, and thyme; bring to boiling. Add linguini. Simmer, uncovered, for 10 to 12 minutes or until pasta is just tender, stirring occasionally. Stir in seafood. Simmer 2 minutes or until seafood is just opaque. Divide among soup plates. Add tomatoes and arugula. Season to taste with pepper. Makes 4 servings.

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Nutrition Facts

442 calories; fat 7g; cholesterol 172mg; saturated fat 1g; carbohydrates 57g; mono fat 3g; poly fat 2g; insoluble fiber 9g; sugars 7g; protein 42g; vitamin a 2040.8IU; vitamin c 24.8mg; thiamin 0.5mg; riboflavin 0.3mg; niacin equivalents 8.1mg; vitamin b6 0.5mg; folate 189.5mcg; vitamin b12 1.3mcg; sodium 1138mg; potassium 981mg; calcium 171.6mg; iron 7.6mg.
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