Recipes and Cooking Pumpkin-Bean Soup 3.4 (47) 2 Reviews Flavored with pumpkin and coconut milk, this super fast soup is ready in 15 minutes. Canned pumpkin and cannellini beans are the timesaving secrets. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 15 ounce can pumpkin 1 14 ounce can unsweetened coconut milk 1 15 ounce can cannellini beans, drained and rinsed 1 14 ounce can vegetable broth 1 teaspoon dried leaf sage, crushed Salt and ground black pepper Cracked black peppercorns, optional Fresh lime slices, optional Directions In medium saucepan combine pumpkin, unsweetened coconut milk, beans, broth, and sage. Heat through. Season to taste with salt and pepper. Sprinkle with black peppercorns. Drizzle with lime. Makes 4 servings. Rate it Print Nutrition Facts (per serving) 285 Calories 19g Fat 28g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 285 % Daily Value * Total Fat 19g 24% Saturated Fat 17g 85% Sodium 729mg 32% Total Carbohydrate 28g 10% Total Sugars 4g Protein 9g Vitamin C 4.1mg 21% Calcium 60.6mg 5% Iron 3.8mg 21% Potassium 389mg 8% Folate, total 12.1mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.