Pumpkin and Shrimp Soup

For weeknight dinnertime convenience, call on a can of pumpkin. Blend in some vegetables, seasonings, and shrimp, and dinner is ready pronto!

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4.5 by 7 people

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  • Makes: 4 servings
  • Start to Finish: 30 mins

Pumpkin and Shrimp Soup

Reviews (0)

4.5 by 7 people

Rate This!

Directions

  1. In a covered large saucepan cook the onions, carrots, cilantro, ginger, garlic, and allspice in hot margarine for 10 to 12 minutes or until the vegetables are tender, stirring once or twice.
  2. Transfer the mixture to a blender container or food processor bowl. Add 1/2 cup of the chicken broth. Cover and blend or process until nearly smooth.
  3. In the same saucepan combine pumpkin, milk, and remaining broth. Stir in the blended vegetable mixture and the 8 ounces shrimp; heat through. If desired, on small skewers thread additional cooked shrimp. Ladle soup into soup bowls. If desired, top each serving with a spoonful of yogurt, a sprinkling of chives, and a shrimp skewer. Makes 4 servings.
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Nutrition Facts (Pumpkin and Shrimp Soup)

  • Per serving:
  • 222 kcal ,
  • 9 g fat
  • (2 g sat. fat ,
  • 116 mg chol. ,
  • 579 mg sodium ,
  • 19 g carb. ,
  • 5 g fiber ,
  • 18 g pro.
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7 Ratings

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