Rating: 4 stars
9 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 0
  • 9 Ratings

Enjoy this Asian-influenced soup with good taste and good nutrition in mind--the edamame (green soybeans)--are a great source of soy. Use the slow cooker for added convenience.

Source: Better Homes and Gardens

Gallery

Credit: Blaine Moats

Recipe Summary

prep:
25 mins
cook:
5 mins
cook:
7 hrs
total:
7 hrs 30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from meat. Cut meat into 1-inch pieces. In a large skillet brown meat, half at a time, in hot oil. Drain off fat.

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  • Place meat in a 3-1/2- or 4 -1/2-quart slow cooker. Stir in chicken broth, edamame, water chestnuts, sweet pepper, soy sauce, hoisin sauce, ginger, crushed red pepper, and garlic.

  • Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours. Skim off fat. Stir in ramen noodles (reserve seasoning packet for another use). Cover and cook for 5 minutes more. Makes 6 servings.

Nutrition Facts

400 calories; fat 15g; cholesterol 111mg; saturated fat 4g; carbohydrates 22g; mono fat 5g; poly fat 2g; insoluble fiber 7g; sugars 3g; protein 41g; vitamin a 1409.1IU; vitamin c 50.2mg; thiamin 0.9mg; riboflavin 0.5mg; niacin equivalents 9.1mg; vitamin b6 0.6mg; folate 44.4mcg; vitamin b12 0.9mcg; sodium 906mg; potassium 608mg; calcium 80.8mg; iron 4.1mg.
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