North Sea Soup

Serve this low-cal fish and tomato soup with hearty whole grain bread, flat bread, or Scandinavian potato bread.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

Rate This!

  • Makes: 2 servings
  • Start to Finish: 25 mins

North Sea Soup

Reviews (0)

Rate This!

Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into 3/4-inch pieces; set aside.
  2. In a medium saucepan cook onion and garlic in hot margarine over medium heat until onion is tender. Stir in water, fish bouillon cubes, lemon juice, bay leaf, dried thyme, fennel seed, and if desired, saffron.
  3. Bring to boiling. Add fish and tomatoes. Return to boiling; reduce heat. Simmer, covered, about 4 minutes or until fish flakes easily with a fork. Discard bay leaf. If desired, garnish with fresh thyme.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (North Sea Soup)

  • Per serving:
  • 196 kcal ,
  • 9 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 47 mg chol. ,
  • 1016 mg sodium ,
  • 6 g carb. ,
  • 1 g fiber ,
  • 2 g sugar ,
  • 22 g pro.
rate this recipe!
add review

Reviews (0)


Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close