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Pinches of cumin, cinnamon, and saffron give this seafood favorite an African twist.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Thaw frozen seafood. Halve large scallops. Scrub mussels; remove beards. Combine 2 cups of the water and 3 tablespoons of the salt; soak mussels 15 minutes. Drain and rinse. Repeat twice.

Instructions Checklist
  • Cook onion and garlic in hot oil until tender. Add cumin, cinnamon, and ground red pepper; cook and stir 1 minute. Stir in broth, tomatoes, saffron, and 1/4 teaspoon salt. Bring to boiling; add seafood. Return to boiling; reduce heat. Simmer, covered, 5 minutes or until shells open. Serve with couscous. If desired, top with parsley. Makes 4 servings.

Nutrition Facts

287 calories; total fat 6g; saturated fat 1g; cholesterol 116mg; sodium 507mg; carbohydrates 33g; fiber 6g; protein 27g; vitamin a 103RE; vitamin c 21mg; iron 6mg.


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