Beans, smoked sausage links, and vegetables combine to make this hearty lentil soup recipe. Just how hearty is it? Well, with 13 grams of fiber and 21 grams of protein, you won't be needing a snack any time soon.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan combine chicken broth, water, lentils, celery, carrot, onion, dried thyme (if using), cayenne pepper, and garlic. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or until vegetables and lentils are tender. Stir in sausage and fresh thyme (if using). Heat through. Makes 5 servings (7 cups).

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Brown Lentil Substitutions for Lentil Soup

Brown lentils are usually easy to find, but if your pantry is already stocked with French green lentils, those will work great in this lentil soup. We don't recommend red lentils here because they cook much faster (just 5 to 10 minutes) and will break down too much.

Nutrition Facts

294 calories; 11 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 5 g monounsaturated fat; 23 mg cholesterol; 962 mg sodium. 531 mg potassium; 28 g carbohydrates; 13 g fiber; 6 g sugar; 21 g protein; 0 RE vitamin a; 6025 IU vitamin a; 6 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 97 mcg folate; 1 mcg vitamin b12; 50 mg calcium; 4 mg iron;

Reviews (1)

9 Ratings
  • 5 star values: 4
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Rating: 5.0 stars
08/11/2020
I used Jennie-O Sweet Italian Turkey Sausage, and I added more salt. This was delicious! Will definitely make it again.
Rating: Unrated
06/04/2013
Needs more salt (lentils tend to need it). To help with the lack of salt issue, I usually make a double batch and add 1/2 pound of bacon (crisped up). It also freezes well.