Italian Lentil Soup
Serve this low fat, high fiber soup as a light lunch or with a sandwich for dinner.
Source: Better Homes and Gardens
Recipe Summary test
210 calories; fat 3g; carbohydrates 35g; insoluble fiber 15g; protein 13g; vitamin a 3692.9IU; vitamin c 28.9mg; sodium 938mg; calcium 80.8mg; iron 4.7mg.