Italian Greens, Beans, and Vegetable Stew

Ladle up bowls of this nutritional powerhouse. It's low in fat, too.

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  • Makes: 8 servings
  • Start to Finish: 35 mins

Italian Greens, Beans, and Vegetable Stew

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1.0 by 1 people

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Directions

  1. Combine greens, zucchini, carrot, celery, onion, garlic, broth, and seasoning in a Dutch oven. Bring to boiling. Reduce heat; cover, and simmer 10 to 12 minutes or until vegetables are tender.
  2. Add beans and undrained tomatoes. Cook 5 minutes more or until heated through. Top each serving with cheese, if desired. Makes 8 side-dish servings.
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Nutrition Facts (Italian Greens, Beans, and Vegetable Stew)

  • Per serving:
  • 65 kcal ,
  • 1 g fat
  • 752 mg sodium ,
  • 16 g carb. ,
  • 5 g fiber ,
  • 5 g pro.
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