Herbed Midwest Chili

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  • Makes: 4 servings
  • Prep: 20 mins
  • Cook: 20 mins

Herbed Midwest Chili

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Directions

  1. In a Dutch oven, brown ground beef till no longer pink. Drain off fat.
  2. Stir in flour. Add undrained tomatoes, kidney beans, the 2 cups chopped onions, tomato paste, water, chili powder, parsley, dillweed, oregano, basil, pepper, and salt. Bring to boiling; reduce heat. Cover and simmer for 20 minutes, stirring occasionally.
  3. Ladle into warm soup bowls. Top with chopped onion, sour cream and shredded cheese, if you like. Makes 4 servings.
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Nutrition Facts (Herbed Midwest Chili)

  • Per serving:
  • 370 kcal ,
  • 12 g fat
  • 71 mg chol. ,
  • 721 mg sodium ,
  • 40 g carb. ,
  • 11 g fiber ,
  • 32 g pro.

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