Rating: 3.5 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

This low-fat, low-calorie recipe combines cranberries, pears, apples, and plums into a saucy soup in just 15 minutes.

Source: Better Homes and Gardens

Gallery

Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
6
Yield:
6 cups
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan combine cranberries, pear, apple, and plums. Stir in cranberry-apple juice, brown sugar, lemon juice, and cinnamon stick. Bring to boiling; reduce heat. Simmer, covered, for 5 to 6 minutes or until fruit is tender and skins on cranberries pop. Remove cinnamon sticks; discard.

    Advertisement
  • Makes 6 servings (6 cups)

Nutrition Facts

174 calories; carbohydrates 45g; insoluble fiber 3g; sugars 40g; protein 1g; vitamin a 145.8IU; vitamin c 47.2mg; riboflavin 0.1mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 4mcg; sodium 13mg; potassium 194mg; calcium 20.2mg; iron 0.5mg.
Advertisement