Curried Pumpkin Soup
Source: Better Homes and Gardens
If desired, discard pumpkin shell. Cover and chill precooked pumpkin up to 24 hours. Continue as above except do not bake in shell.
118 calories; 4 g total fat; 1 g saturated fat; 7 mg cholesterol; 678 mg sodium. 17 g carbohydrates; 2 g fiber; 7 g protein; 299 RE vitamin a; 6 mg vitamin c;