Cucumber-Yogurt-Mint Soup

The combination of flavors in this chilled soup is a Mediterranean mainstay that shows up in soups, salads, and sauces.

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  • Makes: 4 servings
  • Prep: 20 mins
  • Chill: 2 hrs

Cucumber-Yogurt-Mint Soup

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5.0 by 1 people

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Directions

  1. Peel the cucumber, then cut in half lengthwise. Scoop out seeds and discard. Cut cucumber into 1/2-inch-thick slices.
  2. In a blender container or food processor combine cucumber, yogurt, lime juice, honey, cumin, and salt. Cover and blend or process until smooth. Blend in milk, if desired. Stir in snipped mint. Cover and chill 2 to 24 hours. Stir before serving. Garnish with fresh mint sprigs. Makes 4 side-dish servings.
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Nutrition Facts (Cucumber-Yogurt-Mint Soup)

  • Per serving:
  • 56 kcal ,
  • 1 g fat
  • (1 g sat. fat ,
  • 3 mg chol. ,
  • 176 mg sodium ,
  • 8 g carb. ,
  • 1 g fiber ,
  • 4 g pro.
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