Rating: 3.33 stars
9 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2
  • 9 Ratings
Source: Better Homes and Gardens

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Recipe Summary test

total:
25 mins
Servings:
4
Max Servings:
6
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Chilled Cucumber-Chickpea Soup

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare Coriander Paprika Spice Rub. In medium bowl toss shrimp with spice rub; set aside. Thinly slice enough cucumber measure 1/3 cup; set aside. Peel, seed, and cut up remaining cucumbers.

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Instructions Checklist
  • In blender, combine cut-up cucumbers, chickpeas, tahini, mint, lemon juice, olive oil, honey, garlic, coriander, cayenne, and 1/4 teaspoon each salt and black pepper. Cover; blend until smooth, scraping sides as needed.

Instructions Checklist
  • Just before serving, with motor running, add ice cubes, a few at a time, through lid opening until smooth and thickened (blender will be full). Pour into bowls. Top soup with shrimp, sliced cucumber, tomatoes, and green onions. Makes 4 to 6 servings.

Nutrition Facts (Chilled Cucumber-Chickpea Soup)

357 calories; total fat 14g; saturated fat 2g; polyunsaturated fat 5g; monounsaturated fat 6g; cholesterol 111mg; sodium 752mg; potassium 728mg; carbohydrates 41g; fiber 7g; sugar 13g; protein 22g; vitamin a 826IU; vitamin c 21mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 3mg; vitamin b6 1mg; folate 121mcg; vitamin b12 1mcg; calcium 131mg; iron 5mg.

Coriander-Paprika Spice Rub

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In small bowl combine coriander, paprika, salt, and pepper.

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Reviews

9 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2