Chicken and Wild Rice Chowder
Leftover chicken combine with wild rice, carrots, and mushrooms in this chunky soup that is a quick and easy meal.
Source: Better Homes and Gardens
Ingredients
Directions
Nutrition Facts
Per Serving:
445 calories; 22 g total fat; 13 g saturated fat; 2 g polyunsaturated fat; 6 g monounsaturated fat; 140 mg cholesterol; 1019 mg sodium. 712 mg potassium; 21 g carbohydrates; 2 g fiber; 4 g sugar; 40 g protein; 5491 IU vitamin a; 4 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 16 mg niacin equivalents; 1 mg vitamin b6; 36 mcg folate; 1 mcg vitamin b12; 141 mg calcium; 2 mg iron;
