Chicken and Wild Rice Chowder
Leftover chicken combine with wild rice, carrots, and mushrooms in this chunky soup that is a quick and easy meal.
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
445 calories; fat 22g; cholesterol 140mg; saturated fat 13g; carbohydrates 21g; mono fat 6g; poly fat 2g; insoluble fiber 2g; sugars 4g; protein 40g; vitamin a 5490.7IU; vitamin c 3.5mg; thiamin 0.2mg; riboflavin 0.5mg; niacin equivalents 16mg; vitamin b6 0.8mg; folate 36.3mcg; vitamin b12 0.7mcg; sodium 1019mg; potassium 712mg; calcium 141.4mg; iron 1.8mg.