Beef Goulash Soup

This savory pressure cooker soup recipe tastes like the beef goulash you know and love in a hearty broth.

Beef Goulash Soup
Prep Time:
16 mins
Cook Time:
25 mins
Total Time:
41 mins
Servings:
4
Yield:
7-1/2 cups (4 main-dish servings)

Ingredients

  • 2 tablespoon cooking oil

  • 1 pound boneless beef chuck roast, cut into 1/2-inch pieces

  • 2 cup potatoes, peeled and cut into 1/2-inch cubes (2 medium)

  • ¾ cup chopped onion

  • 2 cloves garlic, minced

  • 1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed

  • 1 14 ounce can beef broth

  • 1 8 ounce can tomato sauce

  • 2 tablespoon red wine vinegar

  • 2 teaspoon Worcestershire sauce

  • ¼ cup all-purpose flour

  • 2 tablespoon Hungarian sweet paprika

  • ½ cup water

  • ¾ cup loose-pack frozen peas

  • ¼ cup snipped fresh parsley

  • Salt to taste

  • Pepper to taste

Directions

  1. In a 4- or 6-quart pressure cooker heat 1 tablespoon of the oil over medium heat. Cook meat, half at a time, until brown on all sides. Add more oil, if needed. Remove the meat and set aside. Drain off fat.

  2. Return all the meat to cooker and add potatoes, onion, garlic, thyme, beef broth, tomato sauce, 1 cup water, vinegar, and Worcestershire sauce.

  3. Lock lid in place. Place pressure regulator on vent pipe (if you have a first-generation cooker). Over high heat, bring cooker up to pressure. Reduce heat just enough to maintain pressure and pressure regulator rocks gently; cook for 10 minutes.

  4. Allow pressure to come down naturally. Carefully remove lid.

  5. Meanwhile, in a small mixing bowl stir together flour, paprika, and 1/2 cup water. Add peas and parsley to cooker. Slowly add flour mixture to cooker. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Season with salt and black pepper to taste. Makes 4 main-dish servings (7-1/2 cups).

Nutrition Facts (per serving)

444 Calories
16g Fat
42g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 444
% Daily Value *
Total Fat 16g 21%
Saturated Fat 4g 20%
Cholesterol 82mg 27%
Sodium 823mg 36%
Total Carbohydrate 42g 15%
Protein 34g
Vitamin C 27.2mg 136%
Calcium 50.5mg 4%
Iron 7.4mg 41%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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