Beef and Barley French Onion Soup
Not familiar with pearl barley? Look for it next to the rice at your local supermarket to use in this Beef and Barley Soup.
Source: Better Homes and Gardens
252 calories; fat 5g; cholesterol 52mg; saturated fat 1g; carbohydrates 29g; insoluble fiber 5g; protein 22g; vitamin a 7580.1IU; vitamin c 4.1mg; sodium 684mg; calcium 40.4mg; iron 3.2mg.