Andes Pork Stew

Guests will come back for second servings of this rib-sticking stew. The rub adds spicy flavor as well as just-right heat.

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  • Makes: 6 servings
  • Prep: 30 mins
  • Cook: 7 hrs to 8 hrs (low-heat setting) or 3-1/2 to 4 hour (high-heat setting)

Andes Pork Stew

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Directions

  1. Place pork cubes in a resealable plastic bag; add Peruvian Rub and toss to coat. Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Brown meat, half at a time, in hot skillet. Transfer meat to a 3-1/2- to 4-quart crockery cooker. Add broth, beer, and brown sugar, stirring to combine. Add sweet potato chunks, carrots, onions, turnip or rutabaga, and celery.
  2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. Stir in hominy, cilantro, and lemon juice. Makes 6 servings.

Peruvian Rub

Directions

  1. In a small bowl, combine garlic, ground cumin, salt, dried oregano, ground ginger, cayenne pepper, dried thyme, crushed, and ground allspice.
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Nutrition Facts (Andes Pork Stew)

  • Per serving:
  • 269 kcal ,
  • 4 g fat
  • (1 g sat. fat ,
  • 61 mg chol. ,
  • 803 mg sodium ,
  • 30 g carb. ,
  • 5 g fiber ,
  • 23 g pro.
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