Recipes and Cooking Soba Noodles with Spring Vegetables 4.2 (5) Add your rating & review By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 4, 2013 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 25 mins Servings: 2 Jump to Nutrition Facts Ingredients 1 14.5 ounce can vegetable or chicken broth 1 tablespoon finely chopped fresh ginger 1 tablespoon reduced-sodium soy sauce ½ cup thinly sliced carrots (1 medium) 4 ounce packaged dried soba (buckwheat) noodles or whole wheat spaghetti, broken 1 cup cubed cooked chicken or turkey 1 cup shredded bok choy ½ cup halved pea pods ⅓ cup sliced radishes or chopped daikon ½ teaspoon toasted sesame oil Green onion strips Directions In a large saucepan combine broth, ginger, and soy sauce. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Add carrots; simmer for 3 minutes. Stir in noodles. (If using whole wheat spaghetti, stir in pasta and cook for 6 minutes before adding carrots.) Bring to boiling; reduce heat. Simmer, uncovered, about 4 minutes or until noodles and carrots are tender. Stir in chicken, bok choy, pea pods, radishes, and sesame oil; heat through. Sprinkle each serving with green onion strips. Rate it Print Nutrition Facts (per serving) 370 Calories 8g Fat 53g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 370 % Daily Value * Total Fat 8g 10% Saturated Fat 2g 10% Cholesterol 62mg 21% Sodium 1598mg 69% Total Carbohydrate 53g 19% Total Sugars 4g Protein 30g Vitamin C 30.7mg 154% Calcium 90.9mg 7% Iron 3.8mg 21% Potassium 609mg 13% Folate, total 84.7mcg Vitamin B-12 0.2mcg Vitamin B-6 0.6mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.