Smoothie Pops

Use a frozen smoothe pop as a grab-and-go breakfast or light dessert idea.

Smoothie Pops
Photo: Carson Downing

Ingredients

  • 1 cup frozen berries

  • 1 cup cran-apple juice

  • 1 sliced, frozen banana

  • ½ cup plain Greek yogurt

  • 1 teaspoon honey

Directions

  1. In a blender combine all the ingredients. Pour into ice pop molds and freeze. (For orange version, substitute 1 cup sliced carrots and/or chunked apple for the berries and orange juice for the cran-apple; add 1/4 tsp. orange zest.)

Orange Version

Substitute 1 cup sliced carrots and/or chunked apple for the berries and orange juice for the cran-apple; add 1/4 tsp. orange zest.

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