Recipes and Cooking Smoothie Bags 4.3 (48) 12 Reviews Prep these smoothie bags ahead of time for busy mornings! Simply grab a bag from the freezer and blend. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on April 13, 2016 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Total Time: 15 mins Yield: 4 smoothies Ingredients 1 cup strawberries, quartered 2 cup bananas, sliced ½ cup blueberries ½ cup raspberries 1 cup baby kale 1 cup baby spinach Directions To Prep: Divide ingredients between four 1-quart resealable plastic bags. Seal and freeze for up to 1 month. To Make a Smoothie: In a blender, combine the contents of 1 bag with 1/2 to 1 cup almond milk or apple juice. Blend on high for 1 minute or until smooth. Serve immediately. Matthew Clark Rate it Print