Smoky Pineapple Guacamole


Here's how to make guacamole even better--yes, it's possible! Add sweet and smoky elements via pineapple and canned chipotle in adobo for a unique guacamole recipe that will have everyone asking for the secret ingredients.

Smoky Pineapple Guacamole
Photo: Andy Lyons
Total Time:
25 mins
2 cups dip


  • Nonstick cooking spray

  • 2 ripe avocados, halved, seeded, and peeled

  • 2 slices fresh or canned pineapple

  • 2 tablespoon sour cream

  • 1 tablespoon snipped fresh cilantro

  • 1 tablespoon lime juice

  • 1 teaspoon finely chopped canned chipotle pepper in adobo sauce

  • ¼ teaspoon salt

  • Tortilla chips or assorted vegetable dippers


  1. Lightly coat a grill pan with cooking spray; heat grill pan over medium heat. Add avocado halves and pineapple slices; cook for 6 to 8 minutes or until heated through and golden grill marks appear, turning once. Finely chop pineapple.

  2. In a heavy resealable plastic bag place avocados, pineapple, sour cream, cilantro, lime juice, chipotle pepper, and salt; seal bag. Knead bag with your hands to combine ingredients.

  3. Chill for up to 8 hours. Serve guacamole with tortilla chips.

Nutrition Facts (per serving)

172 Calories
10g Fat
21g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 172
% Daily Value *
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Total Sugars 1g
Protein 3g
Vitamin C 4.1mg 21%
Calcium 54mg 4%
Iron 0.8mg 4%
Potassium 155mg 3%
Folate, total 21.7mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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