Recipes and Cooking Smoky Pickled Okra Be the first to rate & review! A bit of smoked paprika goes a long way to creating delicious smoky flavor in this canned pickled okra recipe. If you haven't been eating this Southern ingredient on the regular, this pickled version will change that. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on July 23, 2018 Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Prep Time: 1 hrs Process Time: 10 mins Total Time: 1 hrs 10 mins Servings: 26 Yield: 7 pints Jump to Nutrition Facts Ingredients 3 pound fresh okra 7 cloves garlic, minced 4 cup cider vinegar 4 cup water ¼ cup pickling salt 1 tablespoon dill seeds 1 tablespoon smoked paprika 1 ½ teaspoon crushed red pepper Directions Wash okra; trim tops. Fill seven hot sterilized pint canning jars firmly with whole okra, leaving 1/2-inch headspace. Add 1 clove minced garlic to each jar. In a large saucepan combine the vinegar, water, salt, dill seeds, paprika, and crushed red pepper. Bring to boiling, stirring to dissolve salt. Boil gently, uncovered, for 2 minutes. Pour hot vinegar mixture over okra in jars, leaving a 1/2-inch headspace. Wipe jar rims; adjust lids and screw bands. Process filled jars in a boiling-water canner for 10 minutes (start timing when water returns to boiling). Remove jars from canner; cool on wire racks. Rate it Print Nutrition Facts (per serving) 20 Calories 4g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 26 Calories 20 % Daily Value * Sodium 227mg 10% Total Carbohydrate 4g 1% Total Sugars 1g Protein 1g Vitamin C 12.3mg 62% Calcium 46mg 4% Iron 0.4mg 2% Potassium 167mg 4% Folate, total 31.5mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.