Smoked Salmon Flatbread


For a lighter (yet still delicious!) twist on bagels and lox, try this Smoked Salmon Flatbread recipe. Opting for a lower-carb pita keeps the calorie tally for this flatbread recipe below 300.

Smoked Salmon Flatbread
Photo: Andy Lyons
Total Time:
20 mins
6 flatbread wrap


  • 1 8 ounce tub cream cheese spread with chive and onion

  • 6 multigrain flatbread or Greek pita flatbread

  • 3 cup torn lettuce

  • 8 ounce hot smoked salmon, broken into pieces

  • 8 small radishes, thinly sliced

  • 2 tablespoon capers, rinsed and drained

  • Ground black pepper


  1. Divide cream cheese evenly among six multigrain flatbread rounds, spreading it on one side of each flatbread. Top with torn lettuce. Add salmon, radishes, and capers to each flatbread; sprinkle with pepper. Fold in half to serve.

Nutrition Facts (per serving)

284 Calories
16g Fat
21g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 284
% Daily Value *
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 824mg 36%
Total Carbohydrate 21g 8%
Total Sugars 4g
Protein 18g
Vitamin C 1.7mg 9%
Calcium 83mg 6%
Iron 2.1mg 12%
Potassium 208mg 4%
Folate, total 34.4mcg
Vitamin B-12 1.2mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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