Smoked Salmon Breakfast Wraps

4.5
(8)

Add protein to your morning meal with these lox-style salmon wraps.

Smoked Salmon Breakfast Wraps with bowl of dip
Photo: Karla Conrad
Total Time:
20 mins
Servings:
4

Ingredients

  • cup light cream cheese spread

  • 1 tablespoon snipped fresh chives

  • 1 teaspoon finely shredded lemon peel

  • 1 tablespoon lemon juice

  • 4 6-7 inch whole wheat flour tortillas

  • 3 ounce thinly sliced, smoked salmon (lox-style), cut into strips

  • 1 small zucchini, trimmed

  • Lemon wedges (optional)

Directions

  1. In a small bowl stir together cream cheese spread, chives, lemon peel, and lemon juice until smooth. Spread evenly over tortillas, leaving a 1/2-inch border around the edges.

  2. Divide salmon among tortillas, placing it on the bottom half of each tortilla. To make zucchini ribbons, draw a sharp vegetable peeler lengthwise along the zucchini to cut very thin slices. Place zucchini ribbons on top of salmon. Starting from the bottom, roll up tortillas. Cut in half. If desired, serve with lemon wedges.

Nutrition Facts (per serving)

124 Calories
6g Fat
14g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 124
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 451mg 20%
Total Carbohydrate 14g 5%
Total Sugars 2g
Protein 12g
Vitamin C 11.2mg 56%
Calcium 101mg 8%
Iron 0.7mg 4%
Potassium 173mg 4%
Folate, total 16.1mcg
Vitamin B-12 0.7mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Articles