Slow Cooker Tablecloth-Stainer Stew
Plaintains, sweet potatoes and apple slices add starch to even out the spice from pasilla and guajillo chile peppers in this slow cooker stew.
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
271 calories; fat 8g; cholesterol 161mg; saturated fat 2g; carbohydrates 15g; mono fat 2g; poly fat 2g; insoluble fiber 3g; sugars 6g; protein 35g; vitamin a 4429.4IU; vitamin c 7.7mg; thiamin 0.1mg; riboflavin 0.5mg; niacin equivalents 8.5mg; vitamin b6 0.9mg; folate 17.5mcg; vitamin b12 0.7mcg; sodium 445mg; potassium 587mg; calcium 53mg; iron 2.1mg.