This homey white bean casserole uses herbes de Provence, a French blend that often includes thyme, rosemary, lavender, basil, and savory or marjoram to flavor the stew. If you can’t find it in the spice section of your grocery store, look online or use Italian seasoning.
Nutrition Facts (Slow Cooker Sausage and Chicken Cassoulet)
1050 calories; total fat 39g; saturated fat 8g; polyunsaturated fat 5g; monounsaturated fat 13g; cholesterol 249mg; sodium 1565mg; potassium 855mg; carbohydrates 73g; fiber 25g; sugar 19g; protein 93g; trans fatty acid 0g; vitamin a 4400IU; vitamin c 15mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 21mg; vitamin b6 1mg; folate 62mcg; vitamin b12 1mcg; calcium 181mg; iron 9mg.
Slow Cooker Chicken Confit
The slow cooker transforms these simple chicken legs into crisp-skinned, fall apart tender meat that can be served with traditional side dishes or as the star of a French-inspired fork-and-knife winter salad (see recipe.)
Nutrition Facts (Slow Cooker Chicken Confit)
405 calories; total fat 16g; saturated fat 4g; polyunsaturated fat 4g; monounsaturated fat 6g; cholesterol 189mg; sodium 463mg; potassium 522mg; carbohydrates 0g; fiber 0g; sugar 0g; protein 62g; trans fatty acid 0g; vitamin a 142IU; vitamin c 1mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 20mg; vitamin b6 1mg; folate 13mcg; vitamin b12 1mcg; calcium 35mg; iron 3mg.