Sloppy Veggie Sandwiches

A modern twist on an old-fashioned favorite gets a vegetarian twist with lentils substituted in for the ground beef. But since the flavors are the same, your family might never even notice the healthy upgrade.

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4.5 by 8 people

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  • Makes: 8 sandwiches
  • Prep: 20 mins
  • Slow Cook: 3 to 3 1/2 hours(high) + 30 minutes (high)

Sloppy Veggie Sandwiches

Directions

  1. In a 3 1/2- or 4-quart slow cooker combine carrots, celery, lentils, uncooked brown rice, onion, brown sugar, mustard, salt, garlic, and cayenne pepper. Stir in broth.
  2. Cover and cook on high-heat setting for 3 to 3 1/2 hours. Stir in tomato sauce and vinegar. Cover and cook on high-heat setting for 30 minutes more.
  3. To serve, spoon lentil mixture into toasted buns.
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Nutrition Facts (Sloppy Veggie Sandwiches)

  • Per serving:
  • 261 kcal ,
  • 4 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 0 mg chol. ,
  • 1036 mg sodium ,
  • 50 g carb. ,
  • 8 g fiber ,
  • 8 g sugar ,
  • 11 g pro.
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8 Ratings

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