Energy Booster - Greek yogurt - Yogurt is a great source of magnesium, which helps maintain steady blood sugar levels, an important part of maintaining good energy levels. Greek yogurt has the added bonus of higher protein levels compared with regular yogurt, which can help maintain a feeling of fullness for a longer period.
In a large nonstick skillet cook turkey, mushrooms, sweet pepper, and onion over medium heat until turkey is browned and vegetables are tender, using a wooden spoon to break up meat as it cooks. Stir in tomatoes. Cook over medium-low heat for 5 minutes to blend flavors, stirring occasionally.
Place bun bottoms on serving plates. Divide meat mixture among bun bottoms. Spoon Goat Cheese-Yogurt Sauce over meat mixture. Top with bun tops.
Goat Cheese-Yogurt Sauce
In a small bowl combine goat cheese, chives, garlic, salt, and pepper. Gradually stir in yogurt until smooth. Makes about 1-1/4 cups.