Recipes and Cooking

Skewered Steak & Veggies

Name: Skewered Steak & Veggies
Total time: 40 min
Ingredients: 1 pound boneless beef sirloin, cut into 16 1 1/2-inch cubes; 1 medium zucchini (about 8 ounces), cut into 16 3/4-inch thick slices; 1 small red onion, cut into 1/2-inch thick wedges; 2 lemons, cut into 4 wedges each; 1 tablespoon canola oil; Salt and ground black pepper; 0.5 cup mayonnaise; 0.25 cup sour cream; 1 tablespoon Dijon-style mustard or coarse grain mustard; 1.5 teaspoon snipped fresh tarragon leaves or 1/2 teaspoon dried tarragon; 1 clove garlic, minced

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Lemons develop a mellow smokiness and even grow a little sweet after a few minutes on the grill. Squeeze them over the finished steak and veggies for a final touch.

By Recipe by Nancy Hughes

Published on April 16, 2015

Skewered Steak and vegetables — Photo: Andy Lyons

Total Time:

40 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 pound boneless beef sirloin, cut into 16 1 1/2-inch cubes
1 medium zucchini (about 8 ounces), cut into 16 3/4-inch thick slices
1 small red onion, cut into 1/2-inch thick wedges
2 lemons, cut into 4 wedges each
1 tablespoon canola oil
Salt and ground black pepper
½ cup mayonnaise
¼ cup sour cream
1 tablespoon Dijon-style mustard or coarse grain mustard
1 ½ teaspoon snipped fresh tarragon leaves or 1/2 teaspoon dried tarragon
1 clove garlic, minced

Directions

On eight 10-inch skewers, alternately thread beef, zucchini, and red onion, piercing zucchini through the skin and leaving 1/4-inch between pieces. Add lemon wedges to ends of skewers. Brush all pieces with oil and season with salt and pepper.
For a gas or charcoal grill, place skewers on a grill rack directly over medium heat. Cover and grill 10 to 12 minutes minutes or until desired doneness, turning once.
Meanwhile, in a small bowl stir together the mayonnaise, sour cream, mustard, garlic, and tarragon. Serve sauce with skewers, squeezing grilled lemon wedges over all.

Nutrition Facts (per serving)

420	Calories
31g	Fat
8g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 420
% Daily Value *
Total Fat 31g	40%
Saturated Fat 7g	35%
Cholesterol 86mg	29%
Sodium 482mg	21%
Total Carbohydrate 8g	3%
Total Sugars 4g
Protein 27g
Vitamin C 21.6mg	108%
Calcium 65mg	5%
Iron 2.2mg	12%
Potassium 635mg	14%
Folate, total 41.7mcg
Vitamin B-12 1.3mcg
Vitamin B-6 0.9mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.