Recipes and Cooking Shrimp and Hominy Stew 3.0 (2) 2 Reviews Canned hominy versus dried eliminates long prep time taking the about 10-hour effort of reconstituting dried hominy to the 10 seconds or so it takes to open a can. By Anna Kovel Anna Kovel Website Anna Kovel is a food expert with over two decades of experience working in culinary development, from recipe creation to food styling. She shares her knowledge across her website as well as in major publications like Better Homes & Gardens and Gather Journal. Learn about BHG's Editorial Process Published on January 1, 2020 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 30 mins Servings: 4 Yield: 6 cups Jump to Nutrition Facts Ingredients 1 tablespoon vegetable oil 4 cloves garlic, minced 2 teaspoon ground mild chile pepper 1 14.5 ounce can diced tomatoes,undrained 1 15 ounce can hominy, rinsed and drained ½ teaspoon coarse salt 1 pound uncooked shrimp, peeled and deveined 1 - 2 tablespoon chopped fresh oregano Directions In a 4- to 5-quart pot heat oil over medium. Add garlic and chile pepper; cook 1 to 2 minutes or until fragrant, stirring frequently. (Do not let garlic brown.) Add tomatoes, 3 cups water, the hominy and salt. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes. Add shrimp; cook 3 to 4 minutes or until shrimp are opaque. Stir in fresh oregano. Serves 4. Tips Find canned or dried hominy in large supermarkets. You will need to reconstitute dried before using: In a 3-quart pot cover 1 cup dry hominy with 2 inches of water. Cover and let stand overnight. Drain, add fresh water, and bring to boiling. Reduce heat; simmer 1 1/2 hours or until tender. Drain before using. Rate it Print Nutrition Facts (per serving) 188 Calories 5g Fat 16g Carbs 22g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 188 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 5% Cholesterol 159mg 53% Sodium 735mg 32% Total Carbohydrate 16g 6% Total Sugars 4g Protein 22g Vitamin C 17.5mg 88% Calcium 114mg 9% Iron 1mg 6% Potassium 521mg 11% Folate, total 1.7mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.