Sheet-Pan Greens and Feta Frittata

Making a frittata recipe for a crowd just got a whole lot easier. Rather than sticking to a skillet, bake this vegetable frittata in a sheet pan to make enough servings for 10.

Sheet-Pan Greens and Feta Frittata with one slice
Photo: Carson Downing
Hands On Time:
10 mins
Total Time:
50 mins


  • 2 tablespoon olive oil

  • 1 16 ounce bunch rainbow chard

  • 1 cup cherry tomatoes, halved

  • 1 shallot, thinly sliced

  • ¼ teaspoon salt

  • 12 eggs

  • 1 cup milk

  • 4 ounce feta cheese, crumbled

  • ¼ teaspoon ground black pepper

  • ¼ cup Parmesan cheese, grated

  • ¼ cup fresh herbs, such as basil, oregano, and/or Italian parsley


  1. Preheat oven to 375°F. Coat a 15x10x1-inch baking pan with nonstick cooking spray. Add 1 tablespoon olive oil to pan. Place in hot oven 5 minutes. Meanwhile, remove chard leaves from stems. Chop leaves (about 8 cups). Trim and thinly slice stems (about 2 1/2 cups). Add stems to baking pan. Roast 5 minutes. Add leaves, tomatoes, shallot, 1 tablespoon olive oil, and 1/4 teaspoon salt. Toss to coat. Roast 10 minutes or until chard is wilted and tomatoes soften, stirring once.

  2. Meanwhile, in a large bowl whisk eggs, milk, feta, and 1/4 teaspoon black pepper. Pour evenly over vegetables. Sprinkle with Parmesan.

  3. Bake 20 minutes or until egg mixture is set. Remove; let stand 10 minutes. Top with fresh herbs and, if desired, roasted cherry tomatoes. Makes 6 servings.


Use leftovers for a quick breakfast sandwich.

Nutrition Facts (per serving)

291 Calories
20g Fat
9g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 291
% Daily Value *
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 395mg 132%
Sodium 635mg 28%
Total Carbohydrate 9g 3%
Total Sugars 5g
Protein 19g
Vitamin C 17.6mg 88%
Calcium 269mg 21%
Iron 3.3mg 18%
Potassium 550mg 12%
Folate, total 69.6mcg
Vitamin B-12 1.5mcg
Vitamin B-6 0.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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