Steamed Orange Salmon

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  • Makes: 4 servings
  • Serving Size: 3 ounces cooked fish
  • Prep: 15 mins
  • Cook: 6 mins

Steamed Orange Salmon

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Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels; set aside. Finely shred 2 teaspoons peel from the orange; set aside. Thinly slice orange and lay slices evenly in the bottom of a steamer basket. Place the fish in a single layer on top of the orange slices. In a small bowl combine orange peel, olive oil, 1 teaspoon sesame seeds, the salt and pepper. Spoon evenly atop salmon fillets.
  2. Fill a large Dutch oven* with water to a depth of 1 inch. Bring water to boiling. Carefully place steamer basket over water. Cover and steam over gently boiling water for 6 to 8 minutes or until fish flakes easily when tested with a fork.
  3. To serve, arrange salmon on a serving platter. Discard orange slices. If desired, serve with orange slices and/or sprinkle with additional sesame seeds.

From the Test Kitchen

*

Use a Dutch oven that is wide enough to allow the steamer basket to lay fully open so there is enough room for the fish.

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Nutrition Facts (Steamed Orange Salmon)

  • Per serving:
  • 275 kcal ,
  • 18 g fat
  • (4 g sat. fat ,
  • 5 g polyunsaturated fat ,
  • 6 g monounsaturated fat ),
  • 62 mg chol. ,
  • 213 mg sodium ,
  • 4 g carb. ,
  • 1 g fiber ,
  • 3 g sugar ,
  • 24 g pro.
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