• 3 Ratings

Fruit jam and herbs are the stars in our blackberry sauce for salmon. No need to fire up the grill for this salmon recipe--it comes together in a flash under the broiler.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Thaw fish, if frozen. For sauce, in a small saucepan combine jam, onion, thyme, mustard, and garlic. Bring just to boiling, stirring frequently; reduce heat. Simmer, uncovered, about 10 minutes or until sauce is slightly thickened. Remove from heat. Cover and keep warm.

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  • Rinse fish; pat dry with paper towels. Coat the unheated rack of a broiler pan with cooking spray. Place fish on the prepared rack. Brush with about half of the melted margarine. Sprinkle with salt and, if desired, black pepper.

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  • Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily when tested with a fork, turning and brushing once with the remaining melted margarine.

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  • To serve, spoon about 2 tablespoons of the sauce onto each dinner plate. Top with fish. Serve with lemon wedges and, if desired, fresh blackberries. Makes 4 servings.

Nutrition Facts

363 calories; 12 g total fat; 2 g saturated fat; 4 g polyunsaturated fat; 5 g monounsaturated fat; 88 mg cholesterol; 346 mg sodium. 598 mg potassium; 28 g carbohydrates; 1 g fiber; 20 g sugar; 34 g protein; 0 RE vitamin a; 437 IU vitamin a; 4 mg vitamin c; 40 mg calcium; 2 mg iron;

Reviews

3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0