• 19 Ratings

Tired of tuna salad? Try a Mediterranean Salmon Wrap for a flavorful twist. Featuring classic Greek ingredients like tomatoes, olives, red onion, and parsley, this Mediterranean wrap is sure to become one of your new go-to lunches.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • In medium bowl, combine salmon, parsley, olives, onion, oil, lemon peel and lemon juice. Season with salt and pepper.

Instructions Checklist
  • To make each sandwich, place 3 lettuce leaves on a tortilla. Top each with a quarter of the salmon salad, top with a few red pepper slices and tomato slices. Fold the tortilla about an inch over each end of the filling, then roll up. Makes 4 wraps.

Nutrition Facts

259 calories; 13 g total fat; 2 g saturated fat; 2 g polyunsaturated fat; 5 g monounsaturated fat; 25 mg cholesterol; 870 mg sodium. 157 mg potassium; 22 g carbohydrates; 11 g fiber; 2 g sugar; 22 g protein; 0 g trans fatty acid; 1798 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 12 mcg folate; 0 mcg vitamin b12; 40 mg calcium; 3 mg iron;


19 Ratings
  • 5 star values: 10
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 4