Maryland Crab Cakes
This Maryland specialty -- pan-fried patties of crab meat coated with bread crumbs and flavored with lively seasonings -- is quick to make.
Source: Better Homes and Gardens
Prepare and shape crab cakes. Cover and chill up to 8 hours before cooking.
230 calories; fat 15g; cholesterol 84mg; saturated fat 2g; carbohydrates 12g; protein 11g; sodium 380mg.