Hot Tuna Hoagies
This may be a sandwich, but you'll need a knife and fork to eat it. The filling of canned tuna, coleslaw mix, and dressing is easy to stir together.
Source: Better Homes and Gardens
417 calories; fat 16g; cholesterol 40mg; saturated fat 5g; carbohydrates 41g; insoluble fiber 3g; protein 27g; vitamin a 267.9RE; vitamin c 11.2mg; sodium 788mg; calcium 131.3mg; iron 3.4mg.