Herbed Salmon
With a fragrant blend of herbs and bright lemon, this beautifully simple dish allows the naturally sweet-richness of salmon to sing. When buying fresh fish, pay close attention to the smell. Fresh salmon should smell slightly sweet, and a little salty, like clean sea-water. If it smells "fishy" at all, it has turned, and is not safe for consumption.
Source: Better Homes and Gardens
Ingredients
Directions
Nutrition Facts
Per Serving:
294 calories; 21 g total fat; 7 g saturated fat; 5 g polyunsaturated fat; 6 g monounsaturated fat; 78 mg cholesterol; 401 mg sodium. 467 mg potassium; 3 g carbohydrates; 1 g fiber; 1 g sugar; 24 g protein; 0 g trans fatty acid; 389 IU vitamin a; 28 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 10 mg niacin equivalents; 1 mg vitamin b6; 32 mcg folate; 4 mcg vitamin b12; 30 mg calcium; 1 mg iron;
