Herbed Salmon
With a fragrant blend of herbs and bright lemon, this beautifully simple dish allows the naturally sweet-richness of salmon to sing. When buying fresh fish, pay close attention to the smell. Fresh salmon should smell slightly sweet, and a little salty, like clean sea-water. If it smells "fishy" at all, it has turned, and is not safe for consumption.
Source: Better Homes and Gardens
Gallery
Credit:
Andy Lyons
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
294 calories; total fat 21g; saturated fat 7g; polyunsaturated fat 5g; monounsaturated fat 6g; cholesterol 78mg; sodium 401mg; potassium 467mg; carbohydrates 3g; fiber 1g; sugar 1g; protein 24g; trans fatty acid 0g; vitamin a 389IU; vitamin c 28mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 10mg; vitamin b6 1mg; folate 32mcg; vitamin b12 4mcg; calcium 30mg; iron 1mg.
