Glazed Salmon

In this fisherman's delight, salmon fillets are seasoned with a mint, soy sauce, and lime marinade.

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  • Makes: 4 servings
  • Prep: 15 mins
  • Marinate: 1 hr
  • Broil: 4 hrs to 6 hrs per 1/2-inch thickness

Glazed Salmon

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Directions

  1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels. For marinade, in a small bowl combine mint, soy sauce, lime peel, lime juice, oil, and pepper. Place fish in a self-sealing plastic bag set in a shallow dish. Pour marinade over fish; seal bag. Turn bag to coat fish. Marinate in the refrigerator for 1 hour, turning bag occasionally.
  2. Drain fish, discarding marinade. Measure thickness of fish. Place fish skin side down on unheated rack of broiler pan; tuck under any thin edges. Broil 4 inches from heat until fish flakes easily with a fork. (Allow 4 to 6 minutes per 1/2-inch thickness. If fish is 1 inch or more thick, turn it over halfway through broiling.) Serve with lime wedges. Makes 4 servings.
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Nutrition Facts (Glazed Salmon)

  • Per serving:
  • 316 kcal ,
  • 19 g fat
  • (4 g sat. fat ,
  • 7 g polyunsaturated fat ,
  • 7 g monounsaturated fat ),
  • 99 mg chol. ,
  • 255 mg sodium ,
  • 34 g pro.
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