Recipes and Cooking Fish Tostadas with Chili Lime Cream 4.0 (81) 1 Review A perfect healthy dinner recipe that costs just over $2 per serving. The combination of sour cream, chili lime cream and tilapia is ready in under 30 minutes. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on February 1, 2009 Print Rate It Share Share Tweet Pin Email Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound fresh tilapia or cod fillets ½ teaspoon chili powder 1 lime, halved ½ cup sour cream ½ teaspoon garlic powder 8 6 inch tostada shells 2 cup shredded cabbage mix 1 avocado, halved, seeded, peeled, and sliced (optional) 1 cup cherry tomatoes, quartered (optional) Bottled hot pepper sauce (optional) Directions Preheat broiler. Sprinkle fish with 1/4 teaspoon of the chili powder and 1/4 teaspoon salt. For chili-lime cream, in bowl squeeze 2 teaspoons juice from half the lime. Stir in sour cream, garlic powder, and remaining chili powder; set aside. Cut remaining lime half in wedges for serving. Place fish on unheated greased broiler rack; tuck under thin edges. Place shells on baking sheet on lowest rack. Broil fish 4 inches from heat 4 to 6 minutes per 1/2-inch thickness, until fish flakes with fork. Break in chunks. Serve tostadas with cabbage, chili-lime cream, avocado, tomatoes, lime, and pepper sauce. Serves 4. Jason Donnelly Rate it Print Nutrition Facts (per serving) 278 Calories 14g Fat 17g Carbs 25g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 278 % Daily Value * Total Fat 14g 18% Saturated Fat 5g 25% Cholesterol 67mg 22% Sodium 303mg 13% Total Carbohydrate 17g 6% Total Sugars 2g Protein 25g Vitamin C 14.8mg 74% Calcium 70.7mg 5% Iron 1.1mg 6% Potassium 453mg 10% Folate, total 44.4mcg Vitamin B-12 1.7mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.