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Ingredients

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Directions

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  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels. In a small bowl stir together lemon peel, lemon juice, pepper, and garlic.

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  • Preheat broiler. Place fish on the greased unheated rack of a broiler pan. Brush with half of the lemon juice mixture. Broil 4 inches from the heat for 5 minutes. Using a wide spatula, carefully turn fish. Brush with the remaining lemon juice mixture. Broil for 3 to 7 minutes more or until fish flakes easily when tested with a fork.

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  • Cut the fish into 2 portions. Sprinkle with green onion and serve with orange slices. Makes 2 servings.

Nutrition Facts

226 calories; 10 g total fat; 2 g saturated fat; 70 mg cholesterol; 54 mg sodium. 9 g carbohydrates; 2 g fiber; 25 g protein;

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