Citrus Baked Halibut

For a sumptuous low-carb supper, team this citrus-scented fish with a spinach salad and steamed asparagus.

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4.0 by 2 people

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  • Makes: 4 servings
  • Prep: 15 mins
  • Bake: 15 mins to 20 mins 400°F

Citrus Baked Halibut

Reviews (0)

4.0 by 2 people

Rate This!

Directions

  1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels. Cut fish into 4 serving-size pieces, if necessary. Arrange in a 2-quart square baking dish.
  2. In a small saucepan cook onion and garlic in hot butter over medium heat until tender; remove from heat. Stir in parsley, orange peel, salt, and pepper; spoon over fish. Drizzle orange and lemon juice over fish. Bake, covered, in a 400 degree F oven for 15 to 20 minutes or until fish flakes easily with a fork. Spoon pan juices over fish. Makes 4 servings.
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Nutrition Facts (Citrus Baked Halibut)

  • Per serving:
  • 166 kcal ,
  • 6 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 44 mg chol. ,
  • 239 mg sodium ,
  • 4 g carb. ,
  • 24 g pro.
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