Cilantro-Lime Orange Roughy

Fish recipes are perfect for when you're in a hurry. This Cilantro-Lime Orange Roughy recipe takes about 20 minutes start to finish.

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  • Makes: 4 servings
  • Start to Finish: 15 mins

Cilantro-Lime Orange Roughy

Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into four serving-size pieces, if necessary. Sprinkle fish with salt and pepper.
  2. Place fish on the greased unheated rack of a boiler pan, turning any thin portions under to make uniform thickness. Broil 4 to 5 inches from heat until fish begins to flake easily when tested with a fork (allow 4 to 6 minutes per 1/2-inch thickness of fish).
  3. Meanwhile, in a small bowl stir together cilantro, melted butter, lime peel, and lime juice. Spoon cilantro mixture over fish.
  4. Makes 4 servings
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Nutrition Facts (Cilantro-Lime Orange Roughy)

  • Per serving:
  • 127 kcal ,
  • 4 g fat
  • (2 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 36 mg chol. ,
  • 259 mg sodium ,
  • 1 g carb. ,
  • 0 g fiber ,
  • 0 g sugar ,
  • 21 g pro.
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