Caribbean Fish Tacos

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  • Makes: 2 servings
  • Start to Finish: 30 mins

Caribbean Fish Tacos

Reviews (0)

1.0 by 1 people

Rate This!

Directions

  1. Thaw fish, if frozen. For salsa, in a medium bowl combine mango, tomato, cucumber, cilantro, green onion, jalapeno pepper, and lime juice. Let stand at room temperature until ready to serve.
  2. Rinse fish; pat dry with paper towels. Sprinkle both sides of fish with jerk seasoning. Place fish on the greased unheated rack of a broiler pan. Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily when tested with a fork, turning once.
  3. Meanwhile, heat a large skillet over medium-high heat. Cook tortillas, one at a time, for 30 to 60 seconds or until light brown, turning once.
  4. Using a fork, flake fish into bite-size pieces. Top each tortilla with spinach, fish, and salsa; fold gently in half. Makes 2 servings.
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Nutrition Facts (Caribbean Fish Tacos)

  • Per serving:
  • 362 kcal ,
  • 7 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 27 mg chol. ,
  • 410 mg sodium ,
  • 50 g carb. ,
  • 5 g fiber ,
  • 11 g sugar ,
  • 25 g pro.
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