• 13 Ratings

Red beans and rice along with Creole seasoning bring a Cajun flair to this red snapper main dish recipe.

Source: Better Homes and Gardens
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rinse fish; pat dry. Cut each fillet in half crosswise. Sprinkle snapper with 1 teaspoon of the seasoning. Heat 12-inch heavy nonstick skillet over medium-high heat. Add fish, skin side up; cook 4 minutes; turn. Cook 2 to 4 minutes more or until fish flakes when tested with fork.

    Advertisement
Instructions Checklist
  • Meanwhile, in large microwave-safe bowl, combine rice, beans, and remaining 1 teaspoon seasoning. Cover and micro-cook on high (100% power) for 3 to 3-1/2 minutes or until heated through, stirring twice.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Finely shred 2 teaspoons peel from one lemon; cut other lemon into wedges.

Instructions Checklist
  • Serve fish with rice and beans. Drizzle melted butter over top; sprinkle lemon peel and parsley. Pass lemon wedges. Makes 4 servings.

Nutrition Facts

447 calories; 11 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 68 mg cholesterol; 1055 mg sodium. 662 mg potassium; 51 g carbohydrates; 6 g fiber; 4 g sugar; 38 g protein; 292 IU vitamin a; 11 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 1 mg vitamin b6; 8 mcg folate; 4 mcg vitamin b12; 111 mg calcium; 1 mg iron;

Reviews

13 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2